CROSS HANDS • CARMARTHENSHIRE

A smiling man with a beard and bald head, wearing a black polo shirt with a logo that says "Chiropractic and CWM", standing against a plain gray wall with arms crossed.
A smiling man with a beard and bald head, wearing a black polo shirt with a logo that says "Chiropractic and CWM", standing against a plain gray wall with arms crossed.

MOVE BETTER,
LIVE PAIN-FREE

Evidence-based chiropractic care for back & neck pain, sports injuries and more.
Tuesdays, Thursdays and Fridays.

Book your consultation
Free 15 min discovery call →
Man with a beard and bald head, wearing a black polo shirt with a logo on the chest, standing with arms crossed against a plain wall.
Man with a beard and bald head, wearing a black polo shirt with a logo on the chest, standing with arms crossed against a plain wall.

TOM ELLIS-WILLIAMS

GCC REGISTERED CHIROPRACTOR

PERSONAL REHAB PLANS

•

GCC REGISTERED

•

EVIDENCE BASED

•

olympic lifting coach

PERSONAL REHAB PLANS • GCC REGISTERED • EVIDENCE BASED • olympic lifting coach

WHAT WE TREAT

common conditions

02

Lower back pain

01

Neck pain

03

Migraine & headaches

04

Sciatica

05

Sport injuries

06

Joint aches & stiffness

07

Muscle imbalance

OUR APPROACH

THE PLAN OF CARE

Four stages, personally tailored.
From easing pain to long-term performance.

A step-by-step fitness or health progress chart with icons and labels: Reduce Pain shown by a person receiving therapy, Claim with a person and a trainer, Maintain with a person and a trainer, Gain with a person lifting weights.
A step-by-step fitness or health progress chart with icons and labels: Reduce Pain shown by a person receiving therapy, Claim with a person and a trainer, Maintain with a person and a trainer, Gain with a person lifting weights.

TAILORED TO YOU

PRICING

FREE Discovery Video Call

£0

1 HOUR

Full case history, movement assessment and the first steps of your care plan.

Initial Assessment

£75

1 HOUR

Your findings, diagnosis and tailored plan are explained in detail.

Reassessment

£75

1 HOUR

Chiropractic care plus a full guided rehab programme session.

Assessment and Movement Imbalance

£130

UP TO 90 MIN - ATHLETES & CHRONIC CASES

In-depth analysis for recurring injuries and performance, with a full report.

Book your consultation
A waiting room in a chiropractor's office with a large sign on the wall reading ’Chiro Y CWM’ and the words ’Reduce Pain, Claim, Maintain’ underneath. There are some black brochures and papers on a wooden counter in the foreground, a black trash bin, a small wooden shelf, and a chiropractic examination table.

a calm room to switch off

★★★★★

“Tom helped me recover from sciatica and gave me the confidence to get back to everyday life. I am so grateful for his care. Thank you so much.

— Bethan, Carmarthenshire

TESTIMONIALS

★★★★★

Fantastic new space and brilliant service as always from Tom. Can’t recommend him enough.

★★★★★

Brilliant chiropractor with a positive and personalised approach. Highly recommend!!

★★★★★

After 5 minutes I knew I had made the right decision. The set up is so professional with latest technology being used to best advance your diagnosis/treatment/maintenance. Not dealt with Tom before but can’t wait for my second visit.

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@chiro.y.cwm

START MOVING BETTER TODAY